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50 Cricket Fitness Exercises

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#cricket #cricketfitness #cricketexercises
50 Cricket Fitness Exercise ideas for you to try in the gym, at home or on the cricket pitch.

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1) Hammer and Tyre
2) Wall Slam
3) Kneeling Wall Slam
4) Tyre Flip
5) Wall Throw
6) Heavy Sled Push
7) Rainbow Slam
8) Swings
9) Sit Up Throw
10) Box Jump
11) Statue Batting
12) Clock Face Balance
13) Step Balance
14) Jump Balance
15) Switch Balance
16) Single Leg Toe Touch
17) Single Leg Shoulder Raise
18) Wall Slam Balance
19) Balance Throw
20) Balance Catch
21) Side Shuffle
22) Agility Ladder
23) Hop Overs
24) Step Ups
25) Bat Sprints
26) Skipping
27) Depth Jump
28) Crab Walk
29) Burpees
30) Boxing
31) Squats
32) Deadlift
33) Walking Lunges
34) Push Ups
35) Pull Ups
36) Clean
37) Bag Drag
38) Curl and Press
39) Hip Drive
40) Bag Rope Pull
41) Plank
42) Plank Get Ups
43) Plank Jumping Jacks
44) Side Plank
45) Reach Overs
46) Swimmers
47) Scissor Kick
48) Sit Ups
49) Table Top Sit Ups
50) Russian Twist

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